Physiotherapy

Chiropractor performing an adjustment on a patient's back

Our expert Physiotherapy services are designed to support your recovery from injuries, manage chronic pain, and improve your overall mobility. Whether you're healing from a sports injury, workplace accident, or just want to stay active and healthy, our personalized treatment plans are tailored to meet your unique needs.

Physiotherapy Effective for:

  • Arthritis

  • Ankle sprain

  • Back disc

  • Cervical herniated or bulging disc

  • Frozen shoulder

  • Lower back pain

  • Multiple sclerosis

  • Neck pain

  • Parkinson’s disease

  • Poor balance

  • Post knee and hip surgery

  • Repetitive strain injuries such as carpal tunnel, tennis elbow, and tendonitis

Health Professionals have successfully dealt with problems such as:

  • ✓ Sciatica
  • ✓ Stroke
  • ✓ Tensional headache
  • ✓ Vertigo
  • ✓ Women’s health (incontinence and osteoporosis)
A physical therapist assists a seated patient with a resistance band exercise, with medical diagrams and a spine model visible in the background.

Core Training

At Urban Wellness Clinic, a registered physiotherapist will assess your muscular strength, stability, and endurance to determine imbalances in your body.

From there, specific exercises will be chosen by your physiotherapist to target key muscle groups. Specific muscle retraining can increase stability and protect joints, which will reduce pain and improve overall function.

Research has shown that core training has had considerable success in treating and preventing injuries to the lower back and hips.

Pregnant woman kneeling on a yoga mat, wearing gray leggings and a pink top, holding her belly.

Pre-natal and Post-Natal

At Urban Wellness Clinic, a registered physiotherapist will assess your muscular strength, stability, and endurance to determine imbalances in your body.

From there, specific exercises will be chosen by your physiotherapist to target key muscle groups. Specific muscle retraining can increase stability and protect joints, which will reduce pain and improve overall function.

Research has shown that core training has had considerable success in treating and preventing injuries to the lower back and hips.

A person using an elliptical machine while a doctor observes and takes notes in a medical or rehabilitation setting. A heart rate monitor is visible in the foreground, and a skeleton model is in the background.

Performance Training

At Urban Wellness Clinic, a registered physiotherapist will assess your muscular strength, stability, and endurance to determine imbalances in your body.

From there, specific exercises will be chosen by your physiotherapist to target key muscle groups. Specific muscle retraining can increase stability and protect joints, which will reduce pain and improve overall function.

Research has shown that core training has had considerable success in treating and preventing injuries to the lower back and hips.